The Quiet Rebellion of Healing is a guide for understanding neurodivergent trauma and the path to healing.
Crafted by a neurodivergent trauma survivor who walks this path too, this guide weaves together neurodiversity affirming principles, psychoeducation, and embodiment. It offers space not just to process what’s been carried too long, but to rediscover the wisdom already inside you.
This is not a book that asks you to be less of yourself to heal your trauma. It’s an invitation to listen inward, to honour your rhythms, to meet the parts of you shaped by both neurodivergence and trauma with gentleness.
This guide explores the following areas:
- Complex Trauma & CPTSD
- Dissociation & Plurality
- Untangling Autism, ADHD & Trauma
- Neurodivergent Trauma
Inside, you will find a safety plan, journal prompts, a gentle framework for CPTSD recovery, and a dedicated section to explore and map your nervous system states.
This isn’t a one-size-fits-all approach to healing trauma. It's a guide built around the understanding that your nervous system, identity, and life experience matter and that healing must meet you where you are.
Whether you're just beginning your trauma recovery or continuing your healing journey, this trauma recovery guide is here to walk alongside you, no fixing, no pathologising, just support, understanding, and care.
Kristy Tidey, the neurodivergent artist behind Tidal Ember Art, illustrates this book. Kristy brings her lived experience of trauma into her creative practice, using art as a powerful form of healing and self-expression. Her illustrations throughout the book reflect deep emotional insight, offering visual language to the inner worlds many of us navigate.
The Quiet Rebellion of Healing eBook
This guide is created with neurodivergent folk in mind, especially autistic people, ADHDers, Plural systems, and those with CPTSD. It offers a gentle roadmap for recognising your trauma, understanding your triggers and trauma responses, and exploring a path toward healing.
Due to the digital nature of this eBook, all sales are final. Once the eBook has been purchased and delivered, it cannot be returned or refunded. If you experience any issues accessing or downloading your copy, please email us at hello@melaniemaree.com and we will make sure you receive the file.